New Research - Keto Trial Promises New Treatment Option in Bipolar Disorder
Lori
Lori
Lori
Treating
Treating
Treating
Bipolar, ADHD & Binge Eating Disorder
Bipolar, ADHD & Binge Eating Disorder
Bipolar, ADHD & Binge Eating Disorder
Started Journey
Started Journey
Started Journey
2024
2024
2024
"This has been a revolutionary change for me as my medicines kept increasing over my life and my condition still continued to worsen."
"This has been a revolutionary change for me as my medicines kept increasing over my life and my condition still continued to worsen."
My THINK + SMART Profile
My THINK + SMART Profile
My THINK + SMART Profile
Key Symptoms Addressed
Key Symptoms Addressed
Paranoia, Anxiety, Depression.
Paranoia, Anxiety, Depression.
My Top Three Strategies
My Top Three Strategies
Ketogenic diet, fasting for 16 hours daily, cardio exercise 40 minutes daily.
Ketogenic diet, fasting for 16 hours daily, cardio exercise 40 minutes daily.
T
T
H
H
Therapeutic
Nurse and Psychiatrist.
Nurse and Psychiatrist.
Nurse and Psychiatrist.
I
I
Integration
Integration
Cod Liver Oil, MCT, daily vitamin, magnesium B-complex.
Cod Liver Oil, MCT, daily vitamin, magnesium B-complex.
Cod Liver Oil, MCT, daily vitamin, magnesium B-complex.
N
N
Nutritional
16 hour fasts daily, 40 minutes swimming or running, keto diet of 30 mg of carbs or less.
16 hour fasts daily, 40 minutes swimming or running, keto diet of 30 mg of carbs or less.
16 hour fasts daily, 40 minutes swimming or running, keto diet of 30 mg of carbs or less.
K
K
Ketosis
CGM and Keto-Mojo.
CGM and Keto-Mojo.
CGM and Keto-Mojo.
S
S
Sleep
Sleep
Sleep
8:30pm-5am.
8:30pm-5am.
M
M
Move
Move
Move
6x a week fasted swimming or running for 40 min.
6x a week fasted swimming or running for 40 min.
A
A
Avoid
Avoid
Avoid
Low stress job, limit negative social interactions, no alcohol, and no cigarettes.
Low stress job, limit negative social interactions, no alcohol, and no cigarettes.
R
R
Rebuild
Rebuild
Rebuild
Medication tapering, prayer, positive social friendships, gratitude journal, and LUX light 20 minutes daily.
Medication tapering, prayer, positive social friendships, gratitude journal, and LUX light 20 minutes daily.
T
T
Track
Track
Track
Keto-Mojo and Lingo CGM.
Keto-Mojo and Lingo CGM.
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Major Depression & Generalized Anxiety
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Lori
Treating
Bipolar, ADHD & Binge Eating Disorder
Share Your Strategies
Thriving with
Contribute to the Community
Emily Anne Herrick
In remission from
Depression
Started Journey
2022
View Profile and Videos
Matt Baszucki
Recovered from
Bipolar 1
Started Journey
2021
View Profile and Videos
Lauren Kennedy West
In remission from
Schizoaffective Disorder
Started Journey
2023
View Profile and Videos
Caroline Beckwith
In remission from
Anorexia Nervosa
Started Journey
2019
View Profile and Videos
Wesley Braden
Managing
Bipolar 2
Started Journey
2023
View Profile and Videos
Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2
Started Journey
2021
View Profile and Videos
Eric Rodgers
In remission from
Depression
Started Journey
2016
View Profile and Videos
Mia Mendez
In remission from
Bipolar Disorder
Started Journey
2018
View Profile and Videos
Robyn Dobbins
In remission from
Bipolar, Depression, OCD
Started Journey
2017
View Profile and Videos
Harmony Bright
Recovering from
Schizophrenia
Started Journey
2023
View Profile and Videos
Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse
Started Journey
2021
View Profile and Videos
Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder
Started Journey
2021
View Profile and Videos
Lori Graham
Recovering from
Major Depression & Generalized Anxiety
Started Journey
2024
View Profile
Tanner Lawlis
In remission from
Obsessive-Compulsive Disorder (OCD)
Started Journey
2023
View Profile
Dyane Harwood
Thriving with
Bipolar 1
Started Journey
2022
View Profile
Henk van Wijk
In remission from
PTSD
Started Journey
2021
View Profile
Lily Zhang
In remission from
Depression
Started Journey
2024
View Profile
Lori
Treating
Bipolar, ADHD & Binge Eating Disorder
Started Journey
2024
View Profile
Share Your Strategies
Thriving with
Contribute to the Community
Emily Anne Herrick
In remission from
Depression
Matt Baszucki
Recovered from
Bipolar 1
Lauren Kennedy West
In remission from
Schizoaffective Disorder
Caroline Beckwith
In remission from
Anorexia Nervosa
Wesley Braden
Managing
Bipolar 2
Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2
Eric Rodgers
In remission from
Depression
Mia Mendez
In remission from
Bipolar Disorder
Robyn Dobbins
In remission from
Bipolar, Depression, OCD
Harmony Bright
Recovering from
Schizophrenia
Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse
Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder
Lori Graham
Recovering from
Major Depression & Generalized Anxiety
Tanner Lawlis
In remission from
Obsessive-Compulsive Disorder (OCD)
Dyane Harwood
Thriving with
Bipolar 1
Henk van Wijk
In remission from
PTSD
Lily Zhang
In remission from
Depression
Lori
Treating
Bipolar, ADHD & Binge Eating Disorder
Share Your Strategies
Thriving with
Contribute to the Community
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
