A Metabolic Framework for Mental Health
A Metabolic Framework for Mental Health
Community Strategies
Community Strategies
Community Strategies
Hear from individuals who are improving their mental health and achieving long-term wellness using ketogenic and metabolic strategies.
Hear from individuals who are improving their mental health and achieving long-term wellness using ketogenic and metabolic strategies.
Learn From Experts By Experience
Learn From Experts By Experience

Emily Anne Herrick
Emily Anne Herrick
In remission from
Depression
Depression
Started Journey
2022
View Profile and Videos

Matt Baszucki
Matt Baszucki
Recovered from
Bipolar 1
Bipolar 1
Started Journey
2021
View Profile and Videos

Lauren Kennedy West
Lauren Kennedy West
In remission from
Schizoaffective Disorder
Schizoaffective Disorder
Started Journey
2023
View Profile and Videos


Caroline Beckwith
Caroline Beckwith
In remission from
Anorexia Nervosa
Anorexia Nervosa
Started Journey
2019
View Profile and Videos

Wesley Braden
Wesley Braden
Managing
Bipolar 2
Bipolar 2
Started Journey
2023
View Profile and Videos


Neseret Bemient
Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2
Antidepressant Induced Bipolar 2
Started Journey
2021
View Profile and Videos

Eric Rodgers
Eric Rodgers
In remission from
Depression
Depression
Started Journey
2016
View Profile and Videos


Mia Mendez
Mia Mendez
In remission from
Bipolar Disorder
Bipolar Disorder
Started Journey
2018
View Profile and Videos


Robyn Dobbins
Robyn Dobbins
In remission from
Bipolar, Depression, OCD
Bipolar, Depression, OCD
Started Journey
2017
View Profile and Videos

Harmony Bright
Harmony Bright
Recovering from
Schizophrenia
Schizophrenia
Started Journey
2023
View Profile and Videos

Steven T.
Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse
Bipolar 2 Mixed, Substance Abuse
Started Journey
2021
View Profile and Videos


Donika Hristova
Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder
Bipolar Type 2, Binge Eating Disorder
Started Journey
2021
View Profile and Videos

Share Your Strategies
Share Your Strategies
Contribute to the Community
Contribute to the Community




Emily Anne Herrick
Emily Anne Herrick
In remission from
Depression




Matt Baszucki
Matt Baszucki
Recovered from
Bipolar 1




Lauren Kennedy West
Lauren Kennedy West
In remission from
Schizoaffective Disorder




Caroline Beckwith
Caroline Beckwith
In remission from
Anorexia Nervosa




Wesley Braden
Wesley Braden
Managing
Bipolar 2




Neseret Bemient
Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2




Eric Rodgers
Eric Rodgers
In remission from
Depression




Mia Mendez
Mia Mendez
In remission from
Bipolar Disorder




Robyn Dobbins
Robyn Dobbins
In remission from
Bipolar, Depression, OCD




Harmony Bright
Harmony Bright
Recovering from
Schizophrenia




Steven T.
Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse




Donika Hristova
Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder




Share Your Strategies
Share Your Strategies
Contribute to the Community


Emily Anne Herrick
In remission from
Depression




Matt Baszucki
Recovered from
Bipolar 1




Lauren Kennedy West
In remission from
Schizoaffective Disorder




Caroline Beckwith
In remission from
Anorexia Nervosa




Wesley Braden
Managing
Bipolar 2




Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2




Eric Rodgers
In remission from
Depression




Mia Mendez
In remission from
Bipolar Disorder




Robyn Dobbins
In remission from
Bipolar, Depression, OCD




Harmony Bright
Recovering from
Schizophrenia




Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse




Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder




Share Your Strategies
Contribute to the Community


Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.


Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.


Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.


Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.


Improve Your Mental Health
Start Your Journey