A Metabolic Framework for Mental Health

A Metabolic Framework for Mental Health

Community Strategies

Community Strategies

Community Strategies

Hear from individuals who are improving their mental health and achieving long-term wellness using ketogenic and metabolic strategies.

Hear from individuals who are improving their mental health and achieving long-term wellness using ketogenic and metabolic strategies.

Learn From Experts By Experience

Learn From Experts By Experience
Emily Anne Herrick
Emily Anne Herrick

In remission from

Depression

Depression

Started Journey

2022

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Matt Baszucki
Matt Baszucki

Recovered from

Bipolar 1

Bipolar 1

Started Journey

2021

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Lauren Kennedy West
Lauren Kennedy West

In remission from

Schizoaffective Disorder

Schizoaffective Disorder

Started Journey

2023

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Caroline Beckwith
Caroline Beckwith

In remission from

Anorexia Nervosa

Anorexia Nervosa

Started Journey

2019

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Wesley Braden
Wesley Braden

Managing

Bipolar 2

Bipolar 2

Started Journey

2023

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Neseret Bemient
Neseret Bemient

In remission from

Antidepressant Induced Bipolar 2

Antidepressant Induced Bipolar 2

Started Journey

2021

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Eric Rodgers
Eric Rodgers

In remission from

Depression

Depression

Started Journey

2016

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Mia Mendez
Mia Mendez

In remission from

Bipolar Disorder

Bipolar Disorder

Started Journey

2018

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Robyn Dobbins
Robyn Dobbins

In remission from

Bipolar, Depression, OCD

Bipolar, Depression, OCD

Started Journey

2017

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Harmony Bright
Harmony Bright

Recovering from

Schizophrenia

Schizophrenia

Started Journey

2023

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Steven T.
Steven T.

Recovering from

Bipolar 2 Mixed, Substance Abuse

Bipolar 2 Mixed, Substance Abuse

Started Journey

2021

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Donika Hristova
Donika Hristova

Recovered from

Bipolar Type 2, Binge Eating Disorder

Bipolar Type 2, Binge Eating Disorder

Started Journey

2021

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Share Your Strategies
Share Your Strategies

Contribute to the Community

Contribute to the Community

Begin Your Journey

When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.

Improve Your Mental Health

Start Your Journey

Begin Your Journey

When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.

Improve Your Mental Health

Start Your Journey

Begin Your Journey

When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.

Improve Your Mental Health

Start Your Journey

Begin Your Journey

When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.

Improve Your Mental Health

Start Your Journey