New Research - Keto Trial Promises New Treatment Option in Bipolar Disorder
Lori Graham
Lori Graham
Lori Graham
Recovering from
Recovering from
Recovering from
Major Depression & Generalized Anxiety
Major Depression & Generalized Anxiety
Major Depression & Generalized Anxiety
Started Journey
Started Journey
Started Journey
2024
2024
2024
"I have lost 20 pounds, feel less anxious, way less depressed, and I have so much hope that this will continue. I never want to go back to the way I used to feel. This feels like a miracle!"
"I have lost 20 pounds, feel less anxious, way less depressed, and I have so much hope that this will continue. I never want to go back to the way I used to feel. This feels like a miracle!"
My THINK + SMART Profile
My THINK + SMART Profile
My THINK + SMART Profile
Key Symptoms Addressed
Key Symptoms Addressed
Depression
Depression
My Top Three Strategies
My Top Three Strategies
Keto, intermittent fasting, walking every day
Keto, intermittent fasting, walking every day
T
T
H
H
Therapeutic
Tapered off all meds.
Tapered off all meds.
Tapered off all meds.
I
I
Integration
Integration
I use Keto-Mojo and had blood work done.
I use Keto-Mojo and had blood work done.
I use Keto-Mojo and had blood work done.
N
N
Nutritional
Keto, mostly carnivore, 18-24 hour fasts 5 times a week.
Keto, mostly carnivore, 18-24 hour fasts 5 times a week.
Keto, mostly carnivore, 18-24 hour fasts 5 times a week.
K
K
Ketosis
Keto-Mojo. Always in ketosis since 12/2024.
Keto-Mojo. Always in ketosis since 12/2024.
Keto-Mojo. Always in ketosis since 12/2024.
S
S
Sleep
Sleep
Sleep
I go to bed at the same time every night.
I go to bed at the same time every night.
M
M
Move
Move
Move
Walk 30-50 minutes 6 days a week.
Walk 30-50 minutes 6 days a week.
A
A
Avoid
Avoid
Avoid
No alcohol. Never smoked.
No alcohol. Never smoked.
R
R
Rebuild
Rebuild
Rebuild
Because I am no longer dealing with crippling depression, I have been able to reconnect with old friends and have made new friends as well. The social connections have helped to improve the quality of my daily life.
Because I am no longer dealing with crippling depression, I have been able to reconnect with old friends and have made new friends as well. The social connections have helped to improve the quality of my daily life.
T
T
Track
Track
Track
Keto-Mojo monitoring
Keto-Mojo monitoring
More THINK + SMART Profiles
More THINK + SMART Profiles
Emily Anne Herrick
In remission from
Depression
Matt Baszucki
Recovered from
Bipolar 1
Lauren Kennedy West
In remission from
Schizoaffective Disorder
Caroline Beckwith
In remission from
Anorexia Nervosa
Wesley Braden
Managing
Bipolar 2
Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2
Eric Rodgers
In remission from
Depression
Mia Mendez
In remission from
Bipolar Disorder
Robyn Dobbins
In remission from
Bipolar, Depression, OCD
Harmony Bright
Recovering from
Schizophrenia
Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse
Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder
Lori Graham
Recovering from
Major Depression & Generalized Anxiety
Tanner Lawlis
In remission from
Obsessive-Compulsive Disorder (OCD)
Dyane Harwood
Thriving with
Bipolar 1
Henk van Wijk
In remission from
PTSD
Lily Zhang
In remission from
Depression
Lori
Treating
Bipolar, ADHD & Binge Eating Disorder
Share Your Strategies
Thriving with
Contribute to the Community
Emily Anne Herrick
In remission from
Depression
Started Journey
2022
View Profile and Videos
Matt Baszucki
Recovered from
Bipolar 1
Started Journey
2021
View Profile and Videos
Lauren Kennedy West
In remission from
Schizoaffective Disorder
Started Journey
2023
View Profile and Videos
Caroline Beckwith
In remission from
Anorexia Nervosa
Started Journey
2019
View Profile and Videos
Wesley Braden
Managing
Bipolar 2
Started Journey
2023
View Profile and Videos
Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2
Started Journey
2021
View Profile and Videos
Eric Rodgers
In remission from
Depression
Started Journey
2016
View Profile and Videos
Mia Mendez
In remission from
Bipolar Disorder
Started Journey
2018
View Profile and Videos
Robyn Dobbins
In remission from
Bipolar, Depression, OCD
Started Journey
2017
View Profile and Videos
Harmony Bright
Recovering from
Schizophrenia
Started Journey
2023
View Profile and Videos
Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse
Started Journey
2021
View Profile and Videos
Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder
Started Journey
2021
View Profile and Videos
Lori Graham
Recovering from
Major Depression & Generalized Anxiety
Started Journey
2024
View Profile
Tanner Lawlis
In remission from
Obsessive-Compulsive Disorder (OCD)
Started Journey
2023
View Profile
Dyane Harwood
Thriving with
Bipolar 1
Started Journey
2022
View Profile
Henk van Wijk
In remission from
PTSD
Started Journey
2021
View Profile
Lily Zhang
In remission from
Depression
Started Journey
2024
View Profile
Lori
Treating
Bipolar, ADHD & Binge Eating Disorder
Started Journey
2024
View Profile
Share Your Strategies
Thriving with
Contribute to the Community
Emily Anne Herrick
In remission from
Depression
Matt Baszucki
Recovered from
Bipolar 1
Lauren Kennedy West
In remission from
Schizoaffective Disorder
Caroline Beckwith
In remission from
Anorexia Nervosa
Wesley Braden
Managing
Bipolar 2
Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2
Eric Rodgers
In remission from
Depression
Mia Mendez
In remission from
Bipolar Disorder
Robyn Dobbins
In remission from
Bipolar, Depression, OCD
Harmony Bright
Recovering from
Schizophrenia
Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse
Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder
Lori Graham
Recovering from
Major Depression & Generalized Anxiety
Tanner Lawlis
In remission from
Obsessive-Compulsive Disorder (OCD)
Dyane Harwood
Thriving with
Bipolar 1
Henk van Wijk
In remission from
PTSD
Lily Zhang
In remission from
Depression
Lori
Treating
Bipolar, ADHD & Binge Eating Disorder
Share Your Strategies
Thriving with
Contribute to the Community
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
