New Research - Keto Trial Promises New Treatment Option in Bipolar Disorder
New Research - Keto Trial Promises New Treatment Option in Bipolar Disorder
New Research - Keto Trial Promises New Treatment Option in Bipolar Disorder
Mimi Morgan
Mimi Morgan
Mimi Morgan
Posted:
Posted:
Posted:
04/2025
04/2025
04/2025
My THINK + SMART Profile
My THINK + SMART Profile
My THINK + SMART Profile
Key Symptoms Addressed
Key Symptoms Addressed
All of them!
All of them!
My Top Three Strategies
My Top Three Strategies
Clean Keto, High Fat Carnivore & Intermittent Fasting.
Clean Keto, High Fat Carnivore & Intermittent Fasting.
T
T
H
H
Therapeutic
Movement disorder specialist (MD), neurologist, sleep disorder specialist, infectious disease, pulmonologist, urologist, GP, stroke MD, physical therapist, occupational therapist, and speech therapist.
13+ medications, constantly monitored and tracked on an app.
Movement disorder specialist (MD), neurologist, sleep disorder specialist, infectious disease, pulmonologist, urologist, GP, stroke MD, physical therapist, occupational therapist, and speech therapist.
13+ medications, constantly monitored and tracked on an app.
Movement disorder specialist (MD), neurologist, sleep disorder specialist, infectious disease, pulmonologist, urologist, GP, stroke MD, physical therapist, occupational therapist, and speech therapist.
13+ medications, constantly monitored and tracked on an app.
I
I
Integration
Integration
My extensive labs began at age 59 and continued every 3 months until 3 years ago.
Only supplement was magnesium L-threonate and melatonin.
My extensive labs began at age 59 and continued every 3 months until 3 years ago.
Only supplement was magnesium L-threonate and melatonin.
My extensive labs began at age 59 and continued every 3 months until 3 years ago.
Only supplement was magnesium L-threonate and melatonin.
N
N
Nutritional
Clean keto, less than 20mg carbs, MyFitnessPal to track. Fasted from 6pm until after 1pm daily. 5% carbs, 20-25% protein, 70-75% fat.
Clean keto, less than 20mg carbs, MyFitnessPal to track. Fasted from 6pm until after 1pm daily. 5% carbs, 20-25% protein, 70-75% fat.
Clean keto, less than 20mg carbs, MyFitnessPal to track. Fasted from 6pm until after 1pm daily. 5% carbs, 20-25% protein, 70-75% fat.
K
K
Ketosis
Keto-Mojo every week.
Keto-Mojo every week.
Keto-Mojo every week.
S
S
Sleep
Sleep
Sleep
AM sunrise exposure, daily sun/fresh air, PM candles and no lights, blue light blockers, cool room, no electronics in bed, routine hours, cool fresh linens, no water/food 3 hrs before bed, plenty of exercise, and prayer.
AM sunrise exposure, daily sun/fresh air, PM candles and no lights, blue light blockers, cool room, no electronics in bed, routine hours, cool fresh linens, no water/food 3 hrs before bed, plenty of exercise, and prayer.
M
M
Move
Move
Move
Eventually able to walk 2+ miles and now walk 6-20 miles. Weight train 4 times a week with a private trainer.
Eventually able to walk 2+ miles and now walk 6-20 miles. Weight train 4 times a week with a private trainer.
A
A
Avoid
Avoid
Avoid
Never have alcohol, sugar, gluten, nightshades, and lectins. Low oxalate. Low stress. Gratitude.
Never have alcohol, sugar, gluten, nightshades, and lectins. Low oxalate. Low stress. Gratitude.
R
R
Rebuild
Rebuild
Rebuild
Prayer, faith, exercise, family, friends…most importantly gratitude.
Prayer, faith, exercise, family, friends…most importantly gratitude.
T
T
Track
Track
Track
No tracking.
No tracking.
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Schizophrenia, OCD & Anorexia
Started Journey
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Treating
Depression & Anxiety
Started Journey
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Recovering from
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Thriving with
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Emily Anne Herrick
In remission from
Depression
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Bipolar 1
Lauren Kennedy West
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Schizoaffective Disorder
Caroline Beckwith
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Anorexia Nervosa
Wesley Braden
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Bipolar 2
Neseret Bemient
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Antidepressant Induced Bipolar 2
Eric Rodgers
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Depression
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Bipolar Disorder
Robyn Dobbins
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Bipolar, Depression, OCD
Harmony Bright
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Schizophrenia
Steven T.
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Bipolar 2 Mixed, Substance Abuse
Donika Hristova
Recovered from
Bipolar Type 2, Binge Eating Disorder
Lori Graham
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Major Depression & Generalized Anxiety
Tanner Lawlis
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Obsessive-Compulsive Disorder (OCD)
Dyane Harwood
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Bipolar 1
Henk van Wijk
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PTSD
Lily Zhang
In remission from
Depression
Lori
Treating
Bipolar, ADHD & Binge Eating Disorder
Kelsey S
Managing
Depression, OCD, Trichotillomania, & PTSD
Lewis Anstee
Recovered from
Paranoid Schizophrenia
Shannon Harwood
Recovered from
Bipolar 2
Lexa Martinez de la Cueva
In remission from
Schizoaffective Disorder
Oliver Seligman
Managing
Bipolar 1
Elisabeth Sloetjes
Recovered from
Bipolar 2 with Rapid Cycling
J.P. Weedon
Recovering from
Bipolar Disorder
Michelle Hurn
In remission from
Anorexia, Depression & Anxiety
Valerie Anne Smith
In remission from
Schizophrenia, OCD & Anorexia
Moira Newiss
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Depression & Anxiety
Brianna Mitchell
Recovering from
Pre Menstrual Dysphoric Disorder
Natasha Smikles
Managing
ADHD & Anxiety
Mimi Morgan
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Parkinsonism & Cognitive Slowing
Share Your Strategies
Thriving with
the Community
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
