New Research - Keto Trial Promises New Treatment Option in Bipolar Disorder
New Research - Keto Trial Promises New Treatment Option in Bipolar Disorder
New Research - Keto Trial Promises New Treatment Option in Bipolar Disorder
Becca Price
Becca Price
Becca Price
Posted:
Posted:
Posted:
04/2025
04/2025
04/2025
Managing
Managing
Managing
Depression & Bipolar 2
Depression & Bipolar 2
Depression & Bipolar 2
Started Journey
Started Journey
Started Journey
2022
2022
2022
"I feel like I am much more in the world now. I'm much more aware and can deal with some scenarios of outrageous fortune. Through luck, a good family structure, a loving family, and my own work, I have been able to be much more a part of life."
"I feel like I am much more in the world now. I'm much more aware and can deal with some scenarios of outrageous fortune. Through luck, a good family structure, a loving family, and my own work, I have been able to be much more a part of life."
"I feel like I am much more in the world now. I'm much more aware and can deal with some scenarios of outrageous fortune. Through luck, a good family structure, a loving family, and my own work, I have been able to be much more a part of life."
My Journey
My Journey
My Journey
My Strategies
My Strategies
My Strategies
My THINK + SMART Profile
My THINK + SMART Profile
My THINK + SMART Profile
Key Symptoms Addressed
Key Symptoms Addressed
Agitated depression & hypomania.
Agitated depression & hypomania.
My Top Three Strategies
My Top Three Strategies
Fairly strict keto, emphasizing fats, sleep hygiene, & stress reduction.
Fairly strict keto, emphasizing fats, sleep hygiene, & stress reduction.
T
T
H
H
Therapeutic
Consulted with keto Registered Dietitian Nutritionist (RDN) Denise Potter.
Consulted with keto Registered Dietitian Nutritionist (RDN) Denise Potter.
Consulted with keto Registered Dietitian Nutritionist (RDN) Denise Potter.
I
I
Integration
Integration
I did do some basic testing through Own Your Labs. I take K2 and D3, CoQ10, L-carnitine, and magnesium glycinate.
I did do some basic testing through Own Your Labs. I take K2 and D3, CoQ10, L-carnitine, and magnesium glycinate.
I did do some basic testing through Own Your Labs. I take K2 and D3, CoQ10, L-carnitine, and magnesium glycinate.
N
N
Nutritional
Ketovore. I tend towards more meat and eggs.
Ketovore. I tend towards more meat and eggs.
Ketovore. I tend towards more meat and eggs.
K
K
Ketosis
Target is at least 1.5 mmol/L ketones.
Target is at least 1.5 mmol/L ketones.
Target is at least 1.5 mmol/L ketones.
S
S
Sleep
Sleep
Sleep
Bed at a consistent time. No blue light 2 hours before bed.
Bed at a consistent time. No blue light 2 hours before bed.
M
M
Move
Move
Move
My health doesn't permit much of this, but I do what I can.
My health doesn't permit much of this, but I do what I can.
A
A
Avoid
Avoid
Avoid
Things like marijuana have never appealed to me, and I have not intentionally, but just sort of drifted away from alcohol.
Things like marijuana have never appealed to me, and I have not intentionally, but just sort of drifted away from alcohol.
R
R
Rebuild
Rebuild
Rebuild
Creating a supportive internet community.
Creating a supportive internet community.
T
T
Track
Track
Track
Belong to a tracking group. Oura ring. Keto-Mojo.
Belong to a tracking group. Oura ring. Keto-Mojo.
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Emily Anne Herrick
In remission from
Depression
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Recovered from
Bipolar 1
Lauren Kennedy West
In remission from
Schizoaffective Disorder
Caroline Beckwith
In remission from
Anorexia Nervosa
Wesley Braden
Managing
Bipolar 2
Neseret Bemient
In remission from
Antidepressant Induced Bipolar 2
Eric Rodgers
In remission from
Depression
Mia Mendez
In remission from
Bipolar Disorder
Robyn Dobbins
In remission from
Bipolar, Depression, OCD
Harmony Bright
Recovering from
Schizophrenia
Steven T.
Recovering from
Bipolar 2 Mixed, Substance Abuse
Donika Hristova
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Bipolar Type 2, Binge Eating Disorder
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Major Depression & Generalized Anxiety
Tanner L.
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Obsessive-Compulsive Disorder (OCD)
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Bipolar 1
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PTSD
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Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
Begin Your Journey
When you are ready, submit your email so we can deliver the THINK+SMART worksheet to your inbox, along with instructions and periodic updates.
Improve Your Mental Health
Start Your Journey
